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The aim of a paleo diet is to return to a way of eating that’s more like what early humans ate. While there is no one way to follow the paleo diet, the basic idea is to avoid processed foods and focus instead on healthy, whole foods.
Living Paleo is a guide for getting naturally fit: https://bit.ly/3tlNBex
#paleo #paleodiet #paleorecipes
Video Credit:
40aprons, paleoglutenfreeguy, hayleylombard_
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