Best 15 Mediterranean Diet Recipes – Mediterranean Recipes

In this video, we bring you the 15 best Mediterranean diet recipes for breakfast, lunch, dinner, soups, sandwiches, and everything in between. Plus a few tips for how to follow the Mediterranean diet.
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00:00 intro
00:35 What is the Mediterranean Diet?
01:31 Air Fryer Falafel
01:54 Roast Salmon with Lentils
02:11 Shakshuka
02:26 Easy Olive Tapenade
02:46 Simple Homemade Hummus
03:04 Kale, Grape, and Farro Salad with Feta
03:25 Spiced Lamb and Couscous Stuffed Peppers
03:45 Citrus Olive Oil Cake
04:02 Baked Feta Cheese with Tomatoes
04:30 Chicken Souvlaki
04:48 Asparagus & Feta Quinoa Salad
05:06 Greek Yogurt Apple Blueberry Bread
05:25 Cauliflower Tabbouleh
05:47 Asparagus Phyllo Bundles
06:08 Shrimp in Lemon Sauce with Olives
06:43 The Gift