Gluten Free Diet

Missing bread on AIP? Try an easy microwavable AIP English Muffin that takes just 3-minutes and 7 simple, AIP-compliant ingredients. The result is a crisp exterior and chewy middle, perfect for slicing up and topping with your favorite shmear.

🔗 Full Recipe: https://foodbymars.com/aip-english-muffin-paleo-vegan-gelatin-free/

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Spring Roll with Easy Instant Gluten free Wraps || ‎@khanapakanaglutenfree7493 

for recipe of Gluten free All purpose flour/Baking flour click this link

For filling,
2-3 tbsp oil
1 small cabbage
1 large carrot
2 medium size Capsicum
3 tbsp Gluten free Chili sauce
2 tbsp gluten-free soya sauce
1/2 tsp salt
1 tsp black pepper
2 Boiled eggs

for wraps
1 cup gf- all purpose flour
1 Egg white
300 ml Luke warm water

for binder
1 tbsp GF- all purpose flour
and water

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