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I have the YUMMIEST Savory sauce that I have been putting on literally everything. I hope you guys give it a try, let me know what you think!
If you’re new here, welcome! I created this YouTube Channel to share my experience with losing 70 lbs in 2020 on a whole food plant based diet.
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The Starch Solution: https://amzn.to/3vqApnG
Mcdougall’s Program For Maximum Weight Loss: https://amzn.to/3csf6JX
Chef AJ’s Guide to Ultimate Weight Loss: https://amzn.to/3vncKVl
The Whole Foods Diet: https://amzn.to/3rLSiuZ
Eat to Live: https://amzn.to/3tirDGx
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Creamy Lemon Cilantro Sauce:
1 can great northern beans
1 lb frozen cauliflower
2 lbs potatoes (I like Yukon)
1/2 onion
1/2 bunch cilantro
1/2 bunch green onions
Juice of 1 lemon
2 TB Costco no salt seasoning
1 Tb garlic powder
1 TB onion powder
(Salt if desired to taste)
Boil potatoes, onion and cauliflower until fork tender. Combine rest of ingredients in high speed blender. Once the boiled veggies are ready, combine them in blender, with 1-2 cups of water from boiling with liquid and blend until desired consistency.
Enjoy the creamy cilantro dressing on salad, veggies, potatoes, rice, anything! Or even dilute with more water and you could even enjoy as a soup.
I have been mixing it with cauliflower rice, diced steamed potatoes, and topping it with some pepper and aleppo pepper and it has been UNREAL!
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Disclaimer: I am a Certified Holistic Nutritionist, not a certified dietician or doctor. This video is purely for entertainment purposes, and to share what worked for me and inspire others to eat more plants. If you are interested in 1-1 coaching to help you make the switch to eating a more plant based diet, feel free to email me at [email protected]
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