Day_12/பேலியோ அடை/126kg/முள்ளங்கிகிரேவி #paleo Diet Weight Loss Recipes

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Low Calorie Diet Chart
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Paleo Veg Diet Chart
https://drive.google.com/file/d/1DQhCs0RQwOg8Gr0yOjw-BuXwJfFe5jto/view?usp=sharing
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Paleo Diet Chart : https://drive.google.com/file/d/1PlPyKOHDhiH2iXfixQSNpqrimb4qqWbS/view?usp=sharing
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Day 3 in paleo Diet :https://youtu.be/3BguGaYX7uo
For more videos
8 Types of Green tea : https://youtu.be/veYTFHaRiZI
Weight Loss Challenge | Day 1 in paleo Diet : https://youtu.be/5OB0Nzlq850
Paleo Diet Chart : https://youtu.be/V-LRfBUPovQ
Paleo Cauliflower Chicken Briyani : https://youtu.be/cSWRIVVgcxw
இதுதான் INTERMITTENT FASTING : https://youtu.be/U_JATSLXwWE
8 Shape walking : https://youtu.be/wHRyCZfPrds
Paleo Diet Na Enna : https://youtu.be/9KIpj4Dvrm8
7 வகையான PALEO BreakFast : https://youtu.be/3ApDlAGlTg4
7 வகையான Paleo Veg-Lunch : https://youtu.be/GivmV5SBj6E
Paleo Diet Non-Veg Dinner : https://youtu.be/oD8UXJHOSX0
KETO DIET CAKE : https://youtu.be/jLi3CjEpz3w
இறால் Gravy & கனவா மீன் Gravy|Non-Veg PALEO Lunch:https://youtu.be/cSWRIVVgcxw
2 Types of non-veg paleo soup||https://youtu.be/80UjaSZTqgM
9 types of sundal recipes :https://youtu.be/mp6IK-m7NVM