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Proper nutrition helps our bodies to function the way they were meant to. I fight everyday for my health and food is a huge part of that battle. Food is medicine and eating nutritious foods is also a way to help prevent disease. Start your day with this delicious and healthy breakfast!
Steel Cut Oats Low FODMAP Recipe:
* Cook oats in water.
* Add 1/2 tbsp hemp seeds, 1/2 serving pecans and 1 tbsp pure maple syrup.
* Add a protein on the side such. as eggs or your fave breakfast sausage (I love Applegate Chicken Maple Sausage).
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WEB SITE:
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Karen Vee
16 Mt Bethel Road #164
Warren, NJ 07059
Music Credit: Tik Tok
AFFILIATE LINKS:
Please note that using my affiliate code does not cost you anything, I just earn a small commission. Thank you for helping to support my ongoing content creation!
G2G Protein Bars:
www.g2g.bar.com
Use code BLUESTOHUES for 15% off your order at checkout!
Amazon:
www.amazon.com/shop/blues.to.hues
Natalie Mills Jewelry:
www.nataliemills.com
Use code BLUESTOHUES15 for 15% off your order at checkout!
Activated You: (I earn no commission, but you get the discount and they’ll know I sent you.)
https://bit.ly/32eT1gO
Use code KARENV20 for 20% off your order at checkout!