by on 
Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make delicious healthy Oriental cheesecakes from the simplest ingredients. They are very easy to prepare. These Oriental cheesecakes will be a great snack and will help replenish your daily protein intake. I will also show you the simplest life hack for freezing cheesecakes.
This low-carb dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 153.8, Proteins 20.2, Fats 2.2, Carbs 11.8
Weight 650 g
15 small cheesecakes
In one cheesecake: Calories 68, Proteins 8.9, Fats 1, Carbs 5.2
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients:
Farmer cheese 500 g
Egg 2 pcs
Baking soda 2 g
Sweetener 6 g
Salt 1 g
Flour (I use corn flour) 50 g
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For sprinkling:
Flour (I use corn flour) 30 g
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