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Where to find protein on a plant-based diet 👇
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Spinach
Soy
Beans
Spirulina
Quinoa
and many more. There are a lots of alternative options. My favorite is @purefarmland.
I love to add @purefarmland plant based meat balls to my high protein vegetarian dinner for when I want my macros without the meat. This meatless dinner will give you the muscle-boosting protein you need when you don’t want to eat more chicken and save the planet.
Do you still believe it’s impossible to grow muscles 💪 on a plant-based diet?
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#shorts #plantBasedDiet #FitnessAdvice #cookingwithpf