Low Fodmap Recipe ~ Sesame Chicken Bowl

Sesame Chicken Bowl
INGREDIENTS
1/2 cup soy sauce
2/3 white vinegar
4 tablespoons sesame oil
2 tablespoons maple syrup
2 teaspoons corn flour (starch)
600g chicken breast diced
2 tablespoons olive oil
1 red capsicum
1 bunch bok choy
1x 225g can bamboo shoots
Coriander & black sesame seeds to garnish

NUTRITIONAL INFO (approx.)
Serve 4
Calories ~ 360
Carbohydrates ~ 13g
Protein 40g
Fat ~ 14g
Sugar ~ 10g

February 2022! All about good gut health with the LOW FODMAP recipes you will love 🥰 these are so versatile – as a snack or add some cooked eggs for a hearty breakfast or grilled chicken for a delicious well-balanced dinner….. hope you enjoy!

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Recipe credit / inspiration: https://calmbellykitchen.com/blog/sesame-chicken-buddha-bowl-low-fodmap-recipe

#LowFODMAP #LowFODMAPrecipe #IBS