For our February-edition of “Sunday Dinner”, our team investigated cholesterol management through healthy dietary choices. Specifically, we led a fun presentation centred around recipe ideas and various strategies for lowering cholesterol with diet!
We look forward to our Cooking Club every month! If you are interested in joining our future Sunday Dinners Zoom calls, please fill out the following form to express your interest: https://forms.gle/xS7qk7gp2jvRkrzH8
We hope to see you there!
0:00 – 0:58: Introduction
0:58 – 28:19: Recipe demonstrations
28:19 – 36:24: What is high cholesterol?
36:24 – 1:22:48: Lowering cholesterol with diet
1:22:48 – 1:40:15: Other fun recipes to try
1:40:15 – 1:41:35: Conclusion
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