Disclaimer: I am not a medical professional.Please consult a doctor.These are only general guidelines.Avoid methi seeds in pregnancy as it may sometimes induce contractions.Also those who are on insulin consult your dr.
Morning: Wheat dosa 2 nos. Have added cabbage,kasuri methi,coriander and curry leaves
Lunch:1 cup of cooked brown rice.Dhal is cooked moong dhal since I have added moong dhal for cucumber kootu.
can take either curd or buttermilk.
Evening For upma have added veggies too.
Dinner it is kadalamavu dosa,besan cheela.already in my channel.
Since morning have given coconut chutney dinner can give onion and tomato chutney.