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WHAT I EAT IN A DAY PALEO EDITION | MOSTLY PALEO | PALEO MEAL IDEAS
Welcome to my Channel! My name is Rachel and this is my new lifestyle channel! Today I am sharing what I eat in a day paleo edition. We are mostly Paleo, but we do allow a little freedom in our healthy lifestyle. I’ve discovered some easy paleo meals and wanted to share them with you guys. Anyway, thank you so much for checking out my channel. Please make sure to comment, like, and subscribe!
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Breakfast:
Eggs
Potatoes
Chicken and Apple Sausages from Aidell’s. These are Whole30 approved. 🙂
Lunch:
Can of Tuna in Water
Franks Red Hot Sauce
Rice Vinegar
Coconut Aminos
Top with Cucumbers, Peppers, and whatever other veggies you want.
Dinner:
Chicken Thighs Cooke at 425 for 20-25 minutes
Brussel Sprouts With Kung Pao Sauce
Kung Pao Sauce:
1/4 Cups of Coconut Aminos
2 tea. Fish Sauce
1 Piece of Ginger or Ground Ginger
1 tea Arrowroot Starch
2 cloves of Garlic
Crushed Red Pepper – As Much As You Like
Top With Cashews